Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, December 3, 2014
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 17.6 Avg / 29.4 Max
Power (Watts): 207 Avg / 605 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.