Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Brad Friedman
Team: Crunch - Garwood (Garwood, NJ)
Date: Thursday, December 4, 2014
Time: 1:10:38
Distance: 18.3 Miles
Completed:
Calories: 854
Speed (MPH): 15.5 Avg / 30.6 Max
Power (Watts): 177 Avg / 546 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 156 Avg / 212 Max

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