Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andrew Melhorn
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, December 4, 2014
Time: 22:07
Distance: 7.22 Miles
Completed:
Calories: 375
Speed (MPH): 19.6 Avg / 32.0 Max
Power (Watts): 258 Avg / 585 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 139 Avg / 182 Max

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