Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Herring
Team: Help for Healing (Clarence, NY)
Date: Thursday, December 4, 2014
Time: 14:44
Distance: 3.02 Miles
Completed: 56%
Calories: 130
Speed (MPH): 12.1 Avg / 22.1 Max
Power (Watts): 124 Avg / 254 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 170 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.