Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Friday, December 5, 2014
Time: 9:38
Distance: 4.01 Miles
Completed:
Calories: 251
Speed (MPH): 24.5 Avg / 32.6 Max
Power (Watts): 409 Avg / 613 Max
Cadence (RPM): 73 Avg / 143 Max
Heartrate (BPM): 164 Avg / 238 Max

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