Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, December 6, 2014
Time: 17:08
Distance: 5.88 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 20.6 Avg / 31.0 Max
Power (Watts): 275 Avg / 584 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

5.43 mi in 14:49
0.45 mi in 2:19