Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, December 8, 2014
Time: 32:57
Distance: 11.03 Miles
Completed:
Calories: 620
Speed (MPH): 19.8 Avg / 31.6 Max
Power (Watts): 289 Avg / 603 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.