Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Meehan
Team: Help for Healing (Clarence, NY)
Date: Monday, December 15, 2014
Time: 20:45
Distance: 7.22 Miles
Completed:
Calories: 383
Speed (MPH): 20.8 Avg / 26.5 Max
Power (Watts): 283 Avg / 423 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 133 Avg / 231 Max

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