Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Monday, December 15, 2014
Time: 25:52
Distance: 8.80 Miles
Laps: 1.1
Calories: 476
Speed (MPH): 20.4 Avg / 29.7 Max
Power (Watts): 282 Avg / 610 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

8.38 mi in 23:28
0.42 mi in 2:24