Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, December 17, 2014
Time: 23:41
Distance: 8.67 Miles
Laps: 1.0
Calories: 475
Speed (MPH): 22.0 Avg / 30.4 Max
Power (Watts): 309 Avg / 592 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

8.38 mi in 22:05
0.29 mi in 1:36