Rider: | Paul Monkman |
Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
Date: | Thursday, December 18, 2014 |
Time: | 29:10 |
Distance: | 10.32 Miles |
Laps: | 1.1 |
Calories: | 563 |
Speed (MPH): | 21.2 Avg / 27.9 Max |
Power (Watts): | 296 Avg / 506 Max |
Cadence (RPM): | 78 Avg / 106 Max |
Heartrate (BPM): | 150 Avg / 171 Max |