Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: Fitness Superstore (Benicia, CA)
Date: Friday, December 19, 2014
Time: 14:45
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 18.0 Avg / 20.4 Max
Power (Watts): 188 Avg / 249 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

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