Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, December 19, 2014
Time: 4:16
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.8 Avg / 25.5 Max
Power (Watts): 255 Avg / 427 Max
Cadence (RPM): 93 Avg / 121 Max
Heartrate (BPM): 169 Avg / 182 Max

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