Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: One Shot Fitness (Garland, TX)
Date: Saturday, December 20, 2014
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.8 Avg / 26.4 Max
Power (Watts): 177 Avg / 500 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 154 Avg / 163 Max

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