Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 22, 2014
Time: 32:09
Distance: 11.03 Miles
Completed:
Calories: 605
Speed (MPH): 20.4 Avg / 31.0 Max
Power (Watts): 289 Avg / 571 Max
Cadence (RPM): 89 Avg / 125 Max
Heartrate (BPM): 117 Avg / 191 Max

Ghost

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