Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Fronczak
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 22, 2014
Time: 6:36
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 116 Avg / 430 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 153 Avg / 165 Max

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