Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Sam Simmons
Team: home 321 church (Lincoln University, PA)
Date: Friday, December 26, 2014
Time: 30:36
Distance: 9.54 Miles
Completed:
Calories: 472
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 232 Avg / 539 Max
Cadence (RPM): 89 Avg / 125 Max
Heartrate (BPM): 161 Avg / 207 Max

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