Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Clive Russell
Team: Atlee Gym (Burnaby, Canada)
Date: Monday, December 29, 2014
Time: 17:36
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 192 Avg / 284 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 154 Avg / 165 Max

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