Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, February 16, 2015
Time: 28:45
Distance: 8.62 Miles
Laps: 1.2
Calories: 409
Speed (MPH): 18.0 Avg / 29.0 Max
Power (Watts): 213 Avg / 327 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 125 Avg / 173 Max

Laps

7.22 mi in 22:57
1.40 mi in 5:48