Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Alexandropoulos
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, February 20, 2015
Time: 28:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.8 Avg / 24.4 Max
Power (Watts): 111 Avg / 365 Max
Cadence (RPM): 38 Avg / 88 Max
Heartrate (BPM): 111 Avg / 137 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 4:15