Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, February 20, 2015
Time: 18:58
Distance: 5.37 Miles
Completed:
Calories: 246
Speed (MPH): 16.8 Avg / 29.4 Max
Power (Watts): 192 Avg / 436 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 136 Avg / 152 Max

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