Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Friday, February 20, 2015
Time: 27:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 386
Speed (MPH): 19.8 Avg / 24.3 Max
Power (Watts): 211 Avg / 362 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 3:08
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 2:46
1.00 mi in 3:08
1.00 mi in 3:38
1.00 mi in 2:58
1.00 mi in 2:33
1.00 mi in 3:10