Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, February 20, 2015
Time: 47:28
Distance: 12.22 Miles
Laps: 1.1
Calories: 573
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 177 Avg / 515 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

11.53 mi in 43:28
0.69 mi in 4:00