Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andrew Pazmany
Team: Hampshire Athletic Club (Amherst, MA)
Date: Thursday, December 1, 2016
Time: 12:20
Distance: 3.87 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 244 Avg / 554 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 211 Avg / 239 Max

Laps

3.37 mi in 9:05
0.50 mi in 3:15