Vasiliki Avery
YMCA - Carlisle
60-69
Vasiliki Avery
Millennium

Year-to-date

Miles 5
Calories 234
Score 750

All-time

Miles 1,097
Calories 40,045
Score 13,806

Monthly Activity

  • January 23, 2024

    5.3 Miles
    233 Calories
    0 Score
    Rides
    1.75 mi in 20:47
    2.26 mi in 12:58
    1.28 mi in 12:16

  • September 27, 2017

    0.9 Miles
    24 Calories
    0 Score
    Rides
    0.85 mi in 6:15

  • July 11, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 10:57

  • January 24, 2016

    4.7 Miles
    162 Calories
    0 Score
    Rides
    4.67 mi in 23:58

  • December 15, 2015

    0.4 Miles
    4 Calories
    0 Score
    Rides
    0.41 mi in 4:32

  • March 21, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 25:50

  • December 18, 2014

    1.7 Miles
    44 Calories
    0 Score
    Rides
    1.66 mi in 11:35

  • March 30, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:19

  • March 29, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • March 26, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:12
Calorie Crusher
Burn 1,000 Calories
January 2024
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
188 Watts
Rolling Thunder

3:41

1.0 Miles
16.7 MPH
161 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
163 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
156 Watts
Mini Mayhem

10:57

2.0 Miles
11.3 MPH
89 Watts
Evening Bliss

8:39

2.4 Miles
16.2 MPH
173 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
104 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
108 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
113 Watts
Coastal Run

14:03

3.4 Miles
14.4 MPH
125 Watts
Bent Spoke

19:11

4.0 Miles
12.4 MPH
89 Watts
Fruitdale

18:43

4.4 Miles
14.2 MPH
105 Watts

Moderate

City Express

25:03

4.5 Miles
10.9 MPH
118 Watts
Dragon Fire

20:53

5.0 Miles
14.4 MPH
104 Watts
Billy Goat Falls

24:08

5.4 Miles
13.3 MPH
129 Watts
Broken Spoke

23:47

5.4 Miles
13.5 MPH
115 Watts
Moody Ambush

24:22

5.4 Miles
13.2 MPH
126 Watts
Ironhorse Rush

28:31

6.0 Miles
12.6 MPH
112 Watts
Quicksilver

27:35

6.3 Miles
13.8 MPH
111 Watts
Farmers Bluff

30:50

6.9 Miles
13.5 MPH
101 Watts
Stump Puller

29:48

6.9 Miles
13.9 MPH
104 Watts
Apple Grinder

28:25

7.0 Miles
14.7 MPH
139 Watts
Sunday Afternoon

29:17

7.0 Miles
14.2 MPH
118 Watts

Challenging

Ravens Roost

31:02

7.2 Miles
13.9 MPH
118 Watts
Stormy Hollow

34:06

7.4 Miles
13.1 MPH
110 Watts
Odyssey

32:10

7.6 Miles
14.1 MPH
146 Watts
Wicked Workout

29:32

7.9 Miles
15.9 MPH
198 Watts
Oh Mama

38:43

7.9 Miles
12.2 MPH
110 Watts
Rough Rider

36:50

8.4 Miles
13.6 MPH
100 Watts
Falcon Flight

34:21

8.4 Miles
14.6 MPH
116 Watts
Monkey Pass

31:15

9.5 Miles
18.3 MPH
227 Watts
Outlaw Rock

35:41

10.0 Miles
16.8 MPH
220 Watts
Drifters Peak

37:43

10.1 Miles
16.1 MPH
200 Watts

Extreme

Thunderball

47:18

10.7 Miles
13.6 MPH
111 Watts
Temple Ridge

46:09

13.5 Miles
17.6 MPH
193 Watts
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