Dennis Rousseau
YMCA - Beaver County
60-69
Dennis Rousseau
Millennium ALS Ice Bike-It Challenge

All-time

Miles 1,029
Calories 43,434
Score 0

  • August 19, 2100

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • August 15, 2100

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.25 mi in 2:50

  • August 12, 2100

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:50

  • March 22, 2015

    5.1 Miles
    226 Calories
    0 Score
    Rides
    5.08 mi in 27:08

  • March 8, 2015

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.03 mi in 6:32

  • February 27, 2015

    8.8 Miles
    379 Calories
    0 Score
    Rides
    8.82 mi in 50:24

  • February 22, 2015

    11.0 Miles
    453 Calories
    0 Score
    Rides
    11.03 mi in 54:57

  • February 1, 2015

    11.0 Miles
    483 Calories
    0 Score
    Rides
    11.03 mi in 45:20

  • January 27, 2015

    11.0 Miles
    494 Calories
    0 Score
    Rides
    11.03 mi in 55:04

  • January 25, 2015

    11.0 Miles
    494 Calories
    0 Score
    Rides
    11.03 mi in 53:56
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ALS Ice Bike-It Challenge
ALS Ice Bike-It Challenge

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
132 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
104 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
104 Watts

Moderate

Dragon Fire

23:44

5.0 Miles
12.6 MPH
92 Watts
Billy Goat Falls

21:43

5.4 Miles
14.8 MPH
146 Watts
Broken Spoke

25:02

5.4 Miles
12.8 MPH
111 Watts
Moody Ambush

24:42

5.4 Miles
13.0 MPH
115 Watts
Quicksilver

27:39

6.3 Miles
13.7 MPH
110 Watts
Farmers Bluff

27:08

6.9 Miles
15.3 MPH
132 Watts
Stump Puller

28:13

6.9 Miles
14.7 MPH
123 Watts
Apple Grinder

28:23

7.0 Miles
14.7 MPH
139 Watts
Sunday Afternoon

26:50

7.0 Miles
15.6 MPH
144 Watts

Challenging

Stormy Hollow

30:56

7.4 Miles
14.4 MPH
139 Watts
Monkey Pass

39:51

9.5 Miles
14.4 MPH
122 Watts
Outlaw Rock

42:14

10.0 Miles
14.2 MPH
148 Watts
Camel Country

41:15

10.0 Miles
14.6 MPH
150 Watts
Drifters Peak

44:26

10.2 Miles
13.7 MPH
135 Watts

Extreme

Gut Buster

45:20

11.0 Miles
14.4 MPH
153 Watts
Lost Valley

52:40

11.5 Miles
13.1 MPH
135 Watts
Vindicator

52:50

12.2 Miles
13.8 MPH
129 Watts
Grape Stomper

53:01

12.2 Miles
13.8 MPH
140 Watts
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