Yue Dong
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Yue Dong
Millennium

All-time

Miles 1,338
Calories 51,036
Score 210

  • January 26, 2016

    2.5 Miles
    74 Calories
    0 Score
    Rides
    2.47 mi in 14:41

  • January 23, 2016

    5.3 Miles
    177 Calories
    0 Score
    Rides
    5.35 mi in 24:40

  • August 19, 2015

    6.7 Miles
    258 Calories
    0 Score
    Rides
    1.98 mi in 9:17
    4.68 mi in 19:43

  • July 19, 2015

    6.6 Miles
    280 Calories
    0 Score
    Rides
    1.75 mi in 7:26
    4.80 mi in 19:59

  • April 23, 2015

    6.2 Miles
    235 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    4.71 mi in 19:12

  • February 9, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    4.98 mi in 24:04

  • January 31, 2015

    5.9 Miles
    222 Calories
    0 Score
    Rides
    1.50 mi in 6:07
    4.42 mi in 18:59

  • December 28, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 19:23

  • December 21, 2014

    5.9 Miles
    260 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    4.42 mi in 17:37

  • December 12, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 18:33
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:46

1.0 Miles
11.7 MPH
71 Watts
Rolling Thunder

4:03

1.0 Miles
15.2 MPH
133 Watts
Redwood Dash

4:45

1.5 Miles
18.7 MPH
210 Watts
Campus Loop

8:16

2.0 Miles
15.1 MPH
134 Watts
Evening Bliss

10:28

2.4 Miles
14.2 MPH
127 Watts
Lost Trail

12:03

2.9 Miles
15.1 MPH
146 Watts
Alpine Splash

17:10

2.9 Miles
10.4 MPH
94 Watts
Coastal Run

13:09

3.4 Miles
15.8 MPH
146 Watts
Bent Spoke

20:51

4.0 Miles
12.2 MPH
110 Watts
Fruitdale

15:10

4.4 Miles
17.7 MPH
177 Watts

Moderate

Broken Spoke

23:11

5.4 Miles
14.5 MPH
149 Watts
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