Liz Abs
Double Marathoner

Year-to-date

Miles 9
Calories 300
Score 0

All-time

Miles 53
Calories 1,835
Score 4,443

Monthly Activity

  • May 8, 2024

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.93 mi in 16:59
  • March 4, 2024

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:02
  • February 20, 2024

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:25
  • December 12, 2023

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:05
  • September 26, 2023

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 17:57
  • September 21, 2023

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:18
  • September 19, 2023

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:04
  • September 12, 2013

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 25:29
  • May 20, 2013

    1.8 Miles
    35 Calories
    0 Score
    Rides
  • May 14, 2013

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:37
Ride 8 Hours
May 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Burn 5,000 Calories
September 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.3 MPH
110 Watts
Rolling Thunder

4:24

1.0 Miles
13.9 MPH
97 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
114 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
110 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

10:05

2.4 Miles
14.1 MPH
112 Watts
Rabbit Run

9:18

2.4 Miles
15.3 MPH
138 Watts
Lost Trail

13:25

2.9 Miles
13.0 MPH
95 Watts
Alpine Splash

14:28

2.9 Miles
12.1 MPH
108 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
119 Watts
Bent Spoke

17:57

4.0 Miles
13.4 MPH
111 Watts

Moderate

Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
132 Watts