Frank Gift
Double Centurion

All-time

Miles 478
Calories 12,515
Score 10,503
  • January 17, 2017

    1.8 Miles
    42 Calories
    0 Score
    Rides
    1.81 mi in 10:00
  • January 16, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.84 mi in 10:00
  • January 13, 2017

    1.7 Miles
    46 Calories
    0 Score
    Rides
    1.74 mi in 10:00
  • January 12, 2017

    1.7 Miles
    45 Calories
    0 Score
    Rides
    1.73 mi in 10:00
  • January 11, 2017

    1.7 Miles
    47 Calories
    0 Score
    Rides
    1.72 mi in 10:00
  • January 10, 2017

    1.6 Miles
    45 Calories
    0 Score
    Rides
    1.65 mi in 10:00
  • January 9, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.76 mi in 10:00
  • January 6, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.76 mi in 10:00
  • January 4, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.79 mi in 10:00
  • January 3, 2017

    1.8 Miles
    45 Calories
    0 Score
    Rides
    1.80 mi in 10:00
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Help End Alzheimer's
November 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
17 Oct 2014 - 30 Oct 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
20 Jan 2014 - 26 Jan 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
21 Sep 2013 - 27 Sep 2013
5 Aug 2013 - 11 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

15:00

2.9 Miles
11.3 MPH
55 Watts
Redwood Dash (Timed)

20:00

3.7 Miles
10.8 MPH
50 Watts
Campus Loop

11:39

2.0 Miles
10.4 MPH
51 Watts
Mini Mayhem

10:22

2.0 Miles
11.7 MPH
66 Watts
Coastal Run

17:54

3.4 Miles
11.3 MPH
66 Watts
Fruitdale (Timed)

20:00

3.7 Miles
11.0 MPH
53 Watts

Moderate

Rolling Thunder (Timed)

20:00

3.7 Miles
11.0 MPH
62 Watts
Mini Mayhem (Timed)

20:00

3.7 Miles
11.0 MPH
58 Watts
Evening Bliss (Timed)

15:00

2.7 Miles
10.6 MPH
61 Watts

Challenging

Dragon Fire (Timed)

20:00

3.5 Miles
10.5 MPH
58 Watts
Farmers Bluff (Timed)

20:00

3.3 Miles
9.9 MPH
63 Watts
Ravens Roost (Timed)

5:00

1.0 Miles
12.4 MPH
71 Watts