Ryan Kane
Retro Fitness - North Arlington
30-39
Ryan Kane
Double Centurion Top 100 King of the Mountains

All-time

Miles 423
Calories 20,034
Score 0

  • May 3, 2016

    21.6 Miles
    1,014 Calories
    0 Score
    Rides
    2.03 mi in 5:44
    18.30 mi in 1:10:26
    1.23 mi in 6:16

  • May 2, 2016

    22.0 Miles
    996 Calories
    0 Score
    Rides
    20.02 mi in 1:15:56
    1.98 mi in 9:54

  • April 28, 2016

    21.8 Miles
    832 Calories
    0 Score
    Rides
    3.18 mi in 15:34
    7.44 mi in 24:13
    1.11 mi in 5:59
    7.22 mi in 23:49
    2.86 mi in 13:10

  • April 27, 2016

    16.9 Miles
    690 Calories
    0 Score
    Rides
    6.98 mi in 22:21
    0.29 mi in 0:56
    1.01 mi in 5:28
    0.36 mi in 2:05
    6.98 mi in 22:09
    1.26 mi in 6:06

  • April 26, 2016

    20.0 Miles
    782 Calories
    0 Score
    Rides
    1.27 mi in 5:28
    1.27 mi in 5:28
    6.91 mi in 20:57
    2.56 mi in 12:48
    6.01 mi in 18:47
    1.93 mi in 8:19

  • April 14, 2016

    14.3 Miles
    633 Calories
    0 Score
    Rides
    6.91 mi in 20:39
    1.02 mi in 5:19
    5.37 mi in 17:26
    1.03 mi in 4:24

  • April 13, 2016

    13.2 Miles
    571 Calories
    0 Score
    Rides
    0.30 mi in 1:29
    5.43 mi in 16:23
    1.03 mi in 4:35
    5.43 mi in 16:58
    1.02 mi in 4:02

  • April 12, 2016

    16.3 Miles
    643 Calories
    0 Score
    Rides
    2.21 mi in 9:39
    5.00 mi in 14:12
    1.71 mi in 7:35
    5.37 mi in 18:17
    1.98 mi in 8:34

  • April 8, 2016

    15.8 Miles
    645 Calories
    0 Score
    Rides
    0.35 mi in 1:58
    2.93 mi in 10:21
    0.46 mi in 2:59
    4.01 mi in 14:16
    1.35 mi in 6:55
    4.53 mi in 17:26
    2.15 mi in 9:32

  • April 7, 2016

    13.6 Miles
    535 Calories
    0 Score
    Rides
    2.91 mi in 8:47
    1.15 mi in 5:04
    2.03 mi in 5:57
    1.02 mi in 4:23
    1.50 mi in 4:20
    1.11 mi in 4:45
    2.36 mi in 7:37
    1.47 mi in 7:28
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:25

1.0 Miles
24.6 MPH
351 Watts
Rolling Thunder

2:42

1.0 Miles
22.7 MPH
328 Watts
Redwood Dash

4:20

1.5 Miles
20.6 MPH
253 Watts
Campus Loop

5:33

2.0 Miles
21.9 MPH
300 Watts
Mini Mayhem

5:28

2.0 Miles
22.2 MPH
290 Watts
Evening Bliss

6:57

2.4 Miles
20.2 MPH
254 Watts
Rabbit Run

6:43

2.4 Miles
21.0 MPH
279 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
248 Watts
Alpine Splash

9:22

2.9 Miles
18.8 MPH
245 Watts
Coastal Run

9:52

3.4 Miles
20.5 MPH
262 Watts
Bent Spoke

12:35

4.0 Miles
18.8 MPH
239 Watts
Fruitdale

12:57

4.4 Miles
20.5 MPH
223 Watts

Moderate

City Express

17:26

4.5 Miles
15.6 MPH
210 Watts
Dragon Fire

14:12

5.0 Miles
21.1 MPH
255 Watts
Billy Goat Falls

17:26

5.4 Miles
18.5 MPH
225 Watts
Broken Spoke

16:58

5.4 Miles
19.0 MPH
223 Watts
Moody Ambush

16:23

5.4 Miles
19.6 MPH
235 Watts
Ironhorse Rush

18:47

6.0 Miles
19.2 MPH
232 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
235 Watts
Farmers Bluff

20:57

6.9 Miles
19.9 MPH
231 Watts
Stump Puller

20:39

6.9 Miles
20.1 MPH
237 Watts
Apple Grinder

22:09

7.0 Miles
18.9 MPH
214 Watts
Sunday Afternoon

22:21

7.0 Miles
18.7 MPH
207 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.2 MPH
204 Watts
Stormy Hollow

24:13

7.4 Miles
18.5 MPH
217 Watts
Oh Mama

27:47

7.9 Miles
17.0 MPH
225 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
221 Watts

Extreme

Gut Buster

39:04

11.0 Miles
16.9 MPH
207 Watts
Vindicator

41:18

12.2 Miles
17.7 MPH
207 Watts
Ascension

1:10:26

18.3 Miles
15.6 MPH
184 Watts
Savage Revenge

1:15:56

20.0 Miles
15.8 MPH
185 Watts
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