Rick Kaisner
Lockport Township Park District
40-49
Rick Kaisner
Double Centurion

All-time

Miles 201
Calories 7,965
Score 106,625

  • July 21, 2015

    5.2 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 25:53
    0.64 mi in 3:26

  • March 18, 2015

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 22:32

  • March 7, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 21:19

  • February 28, 2015

    12.2 Miles
    507 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    10.16 mi in 44:30

  • February 24, 2015

    7.0 Miles
    267 Calories
    0 Score
    Rides
    106,625 points

  • February 21, 2015

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 37:34

  • February 13, 2015

    8.4 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 31:38

  • January 28, 2015

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.87 mi in 36:38

  • January 21, 2015

    12.0 Miles
    435 Calories
    0 Score
    Rides
    12.03 mi in 51:05

  • January 16, 2015

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 27:17
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
127 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
108 Watts
Redwood Dash

6:09

1.5 Miles
14.6 MPH
100 Watts
Campus Loop

8:48

2.0 Miles
13.8 MPH
94 Watts
Mini Mayhem

8:24

2.0 Miles
14.5 MPH
104 Watts
Evening Bliss

10:21

2.4 Miles
13.6 MPH
100 Watts
Rabbit Run

10:47

2.4 Miles
13.1 MPH
92 Watts
Lost Trail

12:37

2.9 Miles
13.9 MPH
103 Watts
Alpine Splash

15:21

2.9 Miles
11.5 MPH
105 Watts
Coastal Run

14:48

3.4 Miles
13.7 MPH
104 Watts
Bent Spoke

16:54

4.0 Miles
14.0 MPH
119 Watts
Fruitdale

16:25

4.4 Miles
16.1 MPH
136 Watts

Moderate

City Express

24:32

4.5 Miles
11.1 MPH
132 Watts
Dragon Fire

19:40

5.0 Miles
15.2 MPH
122 Watts
Billy Goat Falls

24:55

5.4 Miles
12.9 MPH
118 Watts
Broken Spoke

21:19

5.4 Miles
15.0 MPH
143 Watts
Moody Ambush

22:32

5.4 Miles
14.2 MPH
128 Watts
Ironhorse Rush

26:05

6.0 Miles
13.8 MPH
124 Watts
Apple Grinder

27:17

7.0 Miles
15.3 MPH
142 Watts

Challenging

Ravens Roost

31:03

7.2 Miles
13.9 MPH
126 Watts
Stormy Hollow

30:28

7.4 Miles
14.6 MPH
148 Watts
Odyssey

32:01

7.6 Miles
14.2 MPH
145 Watts
Wicked Workout

33:50

7.9 Miles
13.9 MPH
150 Watts
Oh Mama

36:38

7.9 Miles
12.9 MPH
129 Watts
Rough Rider

31:38

8.4 Miles
15.9 MPH
145 Watts
Falcon Flight

32:19

8.4 Miles
15.6 MPH
141 Watts
Monkey Pass

37:34

9.5 Miles
15.2 MPH
143 Watts
Outlaw Rock

45:46

10.0 Miles
13.1 MPH
135 Watts
Camel Country

45:46

10.0 Miles
13.1 MPH
139 Watts
Drifters Peak

44:30

10.2 Miles
13.6 MPH
141 Watts
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