Sandra Q
YMCA - Calgary - Shawnessy (old)
60-69
Sandra Q
Double Centurion

All-time

Miles 321
Calories 9,695
Score 0

  • May 30, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:19

  • May 25, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:53

  • May 20, 2016

    2.7 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 11:18
    0.37 mi in 2:41

  • May 18, 2016

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 13:04

  • May 16, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:46

  • May 11, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:29

  • May 9, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 6:56

  • May 6, 2016

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:55

  • May 4, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:01

  • May 2, 2016

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:21
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:06

1.0 Miles
12.0 MPH
81 Watts
Redwood Dash

6:06

1.5 Miles
14.6 MPH
101 Watts
Campus Loop

8:55

2.0 Miles
13.6 MPH
91 Watts
Evening Bliss

10:19

2.4 Miles
13.6 MPH
98 Watts
Rabbit Run

11:18

2.4 Miles
12.5 MPH
82 Watts
Lost Trail

14:56

2.9 Miles
11.7 MPH
71 Watts
Alpine Splash

19:06

2.9 Miles
9.2 MPH
73 Watts
Coastal Run

14:58

3.4 Miles
13.6 MPH
94 Watts
Bent Spoke

21:12

4.0 Miles
11.2 MPH
77 Watts
Fruitdale

22:11

4.4 Miles
11.9 MPH
61 Watts

Moderate

Dragon Fire

29:32

5.0 Miles
10.2 MPH
55 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default