olive spinetti
Valley Fitness Centre
60-69
olive spinetti
Centurion Vuelta a Expresso

All-time

Miles 190
Calories 9,792
Score 0

  • March 16, 2015

    13.8 Miles
    688 Calories
    0 Score
    Rides
    3.37 mi in 9:10
    5.43 mi in 15:52
    5.00 mi in 14:35

  • December 31, 2014

    12.2 Miles
    653 Calories
    0 Score
    Rides
    12.18 mi in 36:42

  • December 29, 2014

    7.9 Miles
    427 Calories
    0 Score
    Rides
    7.87 mi in 24:59

  • December 24, 2014

    7.4 Miles
    387 Calories
    0 Score
    Rides
    7.44 mi in 22:52

  • December 23, 2014

    9.5 Miles
    485 Calories
    0 Score
    Rides
    9.54 mi in 28:23

  • December 16, 2014

    16.1 Miles
    832 Calories
    0 Score
    Rides
    5.43 mi in 15:58
    5.37 mi in 16:10
    2.93 mi in 8:59
    2.36 mi in 6:51

  • December 15, 2014

    13.9 Miles
    667 Calories
    0 Score
    Rides
    8.38 mi in 25:24
    4.01 mi in 11:52
    1.50 mi in 4:03

  • September 30, 2014

    7.4 Miles
    392 Calories
    0 Score
    Rides
    7.44 mi in 22:19

  • September 29, 2014

    11.0 Miles
    595 Calories
    0 Score
    Rides
    11.03 mi in 34:59

  • September 28, 2014

    12.4 Miles
    624 Calories
    0 Score
    Rides
    6.98 mi in 20:28
    5.43 mi in 15:48

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:22

1.0 Miles
24.7 MPH
372 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
254 Watts
Redwood Dash

4:03

1.5 Miles
21.9 MPH
279 Watts
Campus Loop

5:55

2.0 Miles
20.4 MPH
239 Watts
Evening Bliss

6:48

2.4 Miles
20.5 MPH
250 Watts
Rabbit Run

6:06

2.4 Miles
22.9 MPH
327 Watts
Lost Trail

8:24

2.9 Miles
20.7 MPH
257 Watts
Alpine Splash

8:55

2.9 Miles
19.6 MPH
265 Watts
Coastal Run

9:10

3.4 Miles
21.9 MPH
293 Watts
Bent Spoke

11:38

4.0 Miles
20.3 MPH
260 Watts
Fruitdale

11:26

4.4 Miles
23.1 MPH
316 Watts

Moderate

Dragon Fire

14:35

5.0 Miles
20.5 MPH
247 Watts
Billy Goat Falls

15:08

5.4 Miles
21.1 MPH
314 Watts
Broken Spoke

15:48

5.4 Miles
20.2 MPH
264 Watts
Moody Ambush

15:35

5.4 Miles
20.5 MPH
268 Watts
Quicksilver

18:38

6.3 Miles
20.3 MPH
248 Watts
Farmers Bluff

19:48

6.9 Miles
20.9 MPH
266 Watts
Sunday Afternoon

20:28

7.0 Miles
20.3 MPH
261 Watts

Challenging

Stormy Hollow

22:19

7.4 Miles
19.9 MPH
268 Watts
Oh Mama

24:59

7.9 Miles
18.8 MPH
260 Watts
Rough Rider

22:04

8.4 Miles
22.7 MPH
328 Watts
Falcon Flight

25:24

8.4 Miles
19.7 MPH
234 Watts
Monkey Pass

28:23

9.5 Miles
20.1 MPH
260 Watts

Extreme

Gut Buster

34:59

11.0 Miles
18.7 MPH
259 Watts
Vindicator

36:42

12.2 Miles
19.8 MPH
272 Watts
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