Nom d'Velo
Dan Abraham Healthy Living Center - Mayo Clinic
20-29
Nom d'Velo
McKinley Ghost Buster 3

All-time

Miles 509
Calories 27,355
Score 18,794

  • June 7, 2015

    5.1 Miles
    275 Calories
    0 Score
    Rides
    1.50 mi in 3:52
    0.61 mi in 1:37
    1.50 mi in 3:42
    1.50 mi in 4:03

  • May 31, 2015

    3.3 Miles
    164 Calories
    0 Score
    Rides
    1.50 mi in 3:57
    1.50 mi in 4:10
    0.32 mi in 0:57

  • April 29, 2015

    13.9 Miles
    791 Calories
    0 Score
    Rides
    13.50 mi in 36:57
    0.37 mi in 1:04

  • April 28, 2015

    11.0 Miles
    558 Calories
    0 Score
    Rides
    11.01 mi in 30:05

  • April 26, 2015

    10.5 Miles
    524 Calories
    0 Score
    Rides
    10.50 mi in 29:42

  • April 19, 2015

    5.0 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    1.00 mi in 2:24
    1.50 mi in 3:40
    1.50 mi in 3:54

  • April 12, 2015

    1.5 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 4:15

  • April 9, 2015

    5.2 Miles
    288 Calories
    0 Score
    Rides
    0.61 mi in 1:51
    4.01 mi in 10:40
    0.56 mi in 1:38

  • April 7, 2015

    10.5 Miles
    557 Calories
    0 Score
    Rides
    10.50 mi in 33:33

  • April 5, 2015

    7.9 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    2.36 mi in 6:12
    1.50 mi in 3:56
    1.00 mi in 2:37
    2.03 mi in 5:32
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:17

1.0 Miles
25.8 MPH
432 Watts
Rolling Thunder

2:23

1.0 Miles
25.5 MPH
440 Watts
Redwood Dash

3:35

1.5 Miles
24.7 MPH
390 Watts
Campus Loop

5:16

2.0 Miles
23.0 MPH
338 Watts
Mini Mayhem

5:14

2.0 Miles
23.0 MPH
339 Watts
Evening Bliss

6:12

2.4 Miles
22.4 MPH
335 Watts
Rabbit Run

6:07

2.4 Miles
22.7 MPH
338 Watts
Lost Trail

7:17

2.9 Miles
23.8 MPH
380 Watts
Alpine Splash

9:02

2.9 Miles
19.3 MPH
288 Watts
Coastal Run

8:38

3.4 Miles
23.3 MPH
356 Watts
Bent Spoke

10:40

4.0 Miles
22.0 MPH
340 Watts
Fruitdale

11:29

4.4 Miles
23.0 MPH
331 Watts

Moderate

City Express

16:19

4.5 Miles
16.6 MPH
264 Watts
Dragon Fire

12:59

5.0 Miles
23.0 MPH
340 Watts
Billy Goat Falls

17:27

5.4 Miles
18.3 MPH
251 Watts
Broken Spoke

15:38

5.4 Miles
20.4 MPH
289 Watts
Moody Ambush

15:48

5.4 Miles
20.2 MPH
282 Watts
Ironhorse Rush

16:53

6.0 Miles
21.2 MPH
320 Watts
Quicksilver

18:04

6.3 Miles
21.0 MPH
285 Watts
Farmers Bluff

20:36

6.9 Miles
20.1 MPH
265 Watts
Stump Puller

20:24

6.9 Miles
20.4 MPH
273 Watts
Apple Grinder

20:37

7.0 Miles
20.2 MPH
278 Watts
Sunday Afternoon

20:33

7.0 Miles
20.2 MPH
261 Watts

Challenging

Ravens Roost

21:07

7.2 Miles
20.4 MPH
294 Watts
Stormy Hollow

22:11

7.4 Miles
20.0 MPH
289 Watts
Odyssey

22:35

7.6 Miles
20.2 MPH
306 Watts
Wicked Workout

25:16

7.9 Miles
18.6 MPH
257 Watts
Monkey Pass

26:24

9.5 Miles
21.7 MPH
328 Watts

Extreme

Pyramid Mountain

37:56

13.5 Miles
21.3 MPH
301 Watts
Temple Ridge

36:57

13.5 Miles
21.9 MPH
324 Watts
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