Henry Moore
YMCA - Middle Tennessee - North Rutherford
50-59
Henry Moore
Next Stop: Glory Ride of the Week: 34

All-time

Miles 779
Calories 32,019
Score 111,290

  • September 2, 2017

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.16 mi in 7:55

  • August 26, 2017

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:32

  • August 20, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:06

  • August 19, 2017

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 27:29

  • August 12, 2017

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:53

  • August 6, 2017

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:01

  • August 4, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:05

  • July 23, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:24

  • July 22, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:59

  • July 21, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:56
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 29
Ride of the Week: 29
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ALS Ice Bike-It Challenge
ALS Ice Bike-It Challenge
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:59

1.0 Miles
20.1 MPH
222 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
176 Watts
Redwood Dash

5:05

1.5 Miles
17.6 MPH
161 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
171 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
164 Watts
Evening Bliss

8:12

2.4 Miles
17.0 MPH
165 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
174 Watts
Lost Trail

10:42

2.9 Miles
16.4 MPH
150 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
156 Watts
Coastal Run

13:35

3.4 Miles
14.8 MPH
116 Watts
Bent Spoke

14:48

4.0 Miles
16.1 MPH
157 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
219 Watts

Moderate

City Express

18:47

4.5 Miles
14.6 MPH
186 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
188 Watts
Billy Goat Falls

20:23

5.4 Miles
15.7 MPH
169 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
146 Watts
Moody Ambush

20:59

5.4 Miles
15.5 MPH
148 Watts
Ironhorse Rush

22:07

6.0 Miles
16.2 MPH
169 Watts
Quicksilver

20:59

6.3 Miles
18.1 MPH
192 Watts
Farmers Bluff

26:15

6.9 Miles
16.1 MPH
148 Watts
Stump Puller

24:50

6.9 Miles
16.7 MPH
163 Watts
Apple Grinder

27:17

7.0 Miles
15.4 MPH
137 Watts
Sunday Afternoon

26:17

7.0 Miles
16.0 MPH
153 Watts

Challenging

Ravens Roost

26:29

7.2 Miles
16.4 MPH
169 Watts
Stormy Hollow

28:18

7.4 Miles
15.9 MPH
166 Watts
Odyssey

28:15

7.6 Miles
16.2 MPH
181 Watts
Wicked Workout

29:52

7.9 Miles
15.7 MPH
178 Watts
Oh Mama

32:15

7.9 Miles
14.6 MPH
162 Watts
Rough Rider

28:41

8.4 Miles
17.5 MPH
180 Watts
Falcon Flight

29:26

8.4 Miles
17.1 MPH
171 Watts
Monkey Pass

35:27

9.5 Miles
16.2 MPH
161 Watts
Drifters Peak

37:08

10.2 Miles
16.3 MPH
190 Watts

Extreme

Thunderball

37:02

10.7 Miles
17.3 MPH
192 Watts
Gut Buster

43:23

11.0 Miles
15.2 MPH
170 Watts
Lost Valley

45:28

11.5 Miles
15.2 MPH
173 Watts
Vindicator

46:23

12.2 Miles
15.9 MPH
166 Watts
Grape Stomper

46:38

12.2 Miles
15.7 MPH
170 Watts
Pyramid Mountain

48:17

13.5 Miles
16.8 MPH
167 Watts
Temple Ridge

49:35

13.5 Miles
16.4 MPH
159 Watts
Savage Revenge

1:15:13

20.0 Miles
15.9 MPH
175 Watts
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