kathy larson
Rochester Athletic Club
50-59
kathy larson
Double Marathoner

All-time

Miles 61
Calories 2,376
Score 46,108

  • March 22, 2015

    3.6 Miles
    130 Calories
    0 Score
    Rides
    1.57 mi in 7:11
    2.03 mi in 7:24

  • February 20, 2015

    7.1 Miles
    306 Calories
    0 Score
    Rides
    2.93 mi in 11:28
    2,708 points
    2.91 mi in 12:25

  • January 18, 2015

    8.5 Miles
    345 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    5.00 mi in 19:17
    1.50 mi in 5:25
    1.02 mi in 3:39

  • January 14, 2015

    3.0 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.03 mi in 7:15

  • January 7, 2015

    8.5 Miles
    345 Calories
    0 Score
    Rides
    2.93 mi in 12:49
    1.02 mi in 3:13
    6,185 points
    2.93 mi in 11:31

  • January 5, 2015

    4.6 Miles
    154 Calories
    0 Score
    Rides
    15,791 points
    2.36 mi in 10:21
    1.00 mi in 3:24

  • January 1, 2015

    9.7 Miles
    349 Calories
    0 Score
    Rides
    2.36 mi in 13:02
    5,579 points
    2.36 mi in 8:37
    2.03 mi in 7:10
    3,217 points

  • December 28, 2014

    3.7 Miles
    140 Calories
    0 Score
    Rides
    6,986 points
    1.50 mi in 6:09
    1.00 mi in 3:31

  • December 26, 2014

    10.5 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    4,163 points
    1,479 points
    1.02 mi in 4:03
    1.00 mi in 3:31
    4.06 mi in 16:26
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
227 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
202 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
155 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
137 Watts
Mini Mayhem

7:10

2.0 Miles
17.0 MPH
145 Watts
Evening Bliss

10:21

2.4 Miles
13.5 MPH
101 Watts
Rabbit Run

8:37

2.4 Miles
16.3 MPH
140 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
123 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
185 Watts

Moderate

Dragon Fire

19:17

5.0 Miles
15.5 MPH
147 Watts
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