Leroy Francoise
60-69
Leroy Francoise
Double Centurion

Year-to-date

Miles 90
Calories 2,579
Score 0

All-time

Miles 394
Calories 12,791
Score 0

Monthly Activity

  • May 22, 2024

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 27:05
  • May 18, 2024

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 20:44
  • May 15, 2024

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:44
  • May 11, 2024

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 22:16
  • May 4, 2024

    4.7 Miles
    131 Calories
    0 Score
    Rides
    4.72 mi in 28:04
  • April 24, 2024

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:58
  • April 20, 2024

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 16:38
  • April 13, 2024

    2.0 Miles
    48 Calories
    0 Score
    Rides
    2.00 mi in 11:12
  • April 3, 2024

    3.0 Miles
    77 Calories
    0 Score
    Rides
    3.00 mi in 16:53
  • March 25, 2024

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 22:24
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.1 MPH
74 Watts
Rolling Thunder

5:37

1.0 Miles
10.9 MPH
60 Watts
Redwood Dash

7:37

1.5 Miles
11.9 MPH
65 Watts
Titan Time

14:02

1.8 Miles
7.6 MPH
57 Watts
Mini Mayhem

10:58

2.0 Miles
11.2 MPH
57 Watts
Evening Bliss

13:54

2.4 Miles
10.2 MPH
54 Watts
Rabbit Run

13:12

2.4 Miles
10.7 MPH
63 Watts
Lost Trail

14:29

2.9 Miles
12.1 MPH
77 Watts
Alpine Splash

17:20

2.9 Miles
10.1 MPH
82 Watts
Catacombs

25:52

3.7 Miles
8.7 MPH
66 Watts
Bent Spoke

27:05

4.0 Miles
8.8 MPH
59 Watts
Fruitdale

20:44

4.4 Miles
12.8 MPH
73 Watts

Moderate

Dragon Fire

25:00

5.0 Miles
12.1 MPH
72 Watts
Billy Goat Falls

30:29

5.4 Miles
10.6 MPH
81 Watts
Moody Ambush

28:52

5.4 Miles
11.1 MPH
79 Watts
Quicksilver

31:09

6.3 Miles
12.3 MPH
78 Watts
Farmers Bluff

34:59

6.9 Miles
11.9 MPH
75 Watts
Stump Puller

33:45

6.9 Miles
12.3 MPH
82 Watts
Apple Grinder

35:22

7.0 Miles
11.8 MPH
86 Watts
Sunday Afternoon

36:31

7.0 Miles
11.6 MPH
79 Watts

Challenging

Ravens Roost

40:49

7.2 Miles
10.6 MPH
72 Watts
Stormy Hollow

43:01

7.4 Miles
10.4 MPH
76 Watts
Odyssey

46:42

7.6 Miles
9.8 MPH
73 Watts
Wicked Workout

49:30

7.9 Miles
9.5 MPH
78 Watts
Oh Mama

53:00

7.9 Miles
9.0 MPH
70 Watts
Rough Rider

42:25

8.4 Miles
11.9 MPH
76 Watts
Falcon Flight

45:13

8.4 Miles
11.3 MPH
73 Watts
Monkey Pass

53:29

9.5 Miles
10.9 MPH
72 Watts
Outlaw Rock

1:14:00

10.0 Miles
8.2 MPH
65 Watts
Camel Country

1:15:25

10.0 Miles
8.0 MPH
64 Watts
Drifters Peak

1:02:37

10.2 Miles
9.7 MPH
76 Watts

Extreme

Thunderball

1:07:44

10.7 Miles
9.6 MPH
67 Watts
Gut Buster

1:15:24

11.0 Miles
8.8 MPH
75 Watts
Lost Valley

1:11:09

11.5 Miles
9.7 MPH
82 Watts
Vindicator

1:18:51

12.2 Miles
9.4 MPH
69 Watts