bill rowell
50-59
bill rowell
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 181
Calories 7,813
Score 0

All-time

Miles 8,305
Calories 378,612
Score 0

Monthly Activity

  • March 12, 2024

    2.7 Miles
    141 Calories
    0 Score
    Rides
    2.71 mi in 11:58
  • March 4, 2024

    13.5 Miles
    558 Calories
    0 Score
    Rides
    13.51 mi in 47:26
  • March 2, 2024

    11.0 Miles
    505 Calories
    0 Score
    Rides
    11.03 mi in 45:58
  • March 1, 2024

    10.7 Miles
    455 Calories
    0 Score
    Rides
    10.67 mi in 39:54
  • February 23, 2024

    12.2 Miles
    539 Calories
    0 Score
    Rides
    12.18 mi in 46:44
  • February 15, 2024

    11.0 Miles
    504 Calories
    0 Score
    Rides
    11.03 mi in 45:14
  • February 13, 2024

    10.7 Miles
    422 Calories
    0 Score
    Rides
    10.67 mi in 44:19
  • January 30, 2024

    13.5 Miles
    589 Calories
    0 Score
    Rides
    13.50 mi in 45:25
  • January 29, 2024

    11.0 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 43:16
  • January 27, 2024

    11.5 Miles
    531 Calories
    0 Score
    Rides
    11.53 mi in 48:21
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Burn 5,000 Calories this month
October 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Stage 19
21 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 39
Ride of the Week: 39
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Hog
Road Hog
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Wear and Terrier
Wear and Terrier
Cal-mation
Cal-mation
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Grand Vuelta 2017
Grand Vuelta 2017
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Broken Spoke
Broken Spoke
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
301 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
305 Watts
Redwood Dash

4:06

1.5 Miles
21.7 MPH
269 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
258 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
274 Watts
Evening Bliss

7:04

2.4 Miles
19.8 MPH
228 Watts
Rabbit Run

7:00

2.4 Miles
19.9 MPH
237 Watts
Lost Trail

8:52

2.9 Miles
19.6 MPH
230 Watts
Alpine Splash

9:21

2.9 Miles
18.7 MPH
247 Watts
Coastal Run

9:40

3.4 Miles
20.9 MPH
260 Watts
Bent Spoke

12:05

4.0 Miles
19.5 MPH
244 Watts
Fruitdale

12:16

4.4 Miles
21.6 MPH
265 Watts

Moderate

City Express

15:45

4.5 Miles
17.2 MPH
262 Watts
Dragon Fire

14:43

5.0 Miles
20.3 MPH
241 Watts
Billy Goat Falls

17:23

5.4 Miles
18.4 MPH
234 Watts
Broken Spoke

16:28

5.4 Miles
19.4 MPH
243 Watts
Moody Ambush

16:26

5.4 Miles
19.5 MPH
247 Watts
Ironhorse Rush

19:01

6.0 Miles
18.8 MPH
237 Watts
Quicksilver

18:41

6.3 Miles
20.3 MPH
246 Watts
Farmers Bluff

20:44

6.9 Miles
19.9 MPH
242 Watts
Stump Puller

20:59

6.9 Miles
19.7 MPH
238 Watts
Apple Grinder

21:27

7.0 Miles
19.4 MPH
237 Watts
Sunday Afternoon

21:18

7.0 Miles
19.5 MPH
241 Watts

Challenging

Ravens Roost

22:50

7.2 Miles
18.9 MPH
237 Watts
Stormy Hollow

23:57

7.4 Miles
18.6 MPH
235 Watts
Odyssey

24:39

7.6 Miles
18.4 MPH
236 Watts
Wicked Workout

26:20

7.9 Miles
17.9 MPH
233 Watts
Oh Mama

25:55

7.9 Miles
18.1 MPH
243 Watts
Rough Rider

24:54

8.4 Miles
20.1 MPH
247 Watts
Falcon Flight

25:09

8.4 Miles
20.0 MPH
242 Watts
Monkey Pass

30:07

9.5 Miles
19.0 MPH
229 Watts
Outlaw Rock

34:05

10.0 Miles
17.5 MPH
225 Watts
Camel Country

32:53

10.0 Miles
18.2 MPH
241 Watts
Drifters Peak

33:40

10.2 Miles
17.9 MPH
235 Watts

Extreme

Thunderball

33:36

10.7 Miles
19.0 MPH
235 Watts
Gut Buster

36:40

11.0 Miles
17.8 MPH
238 Watts
Lost Valley

38:39

11.5 Miles
17.7 MPH
241 Watts
Vindicator

39:15

12.2 Miles
18.5 MPH
237 Watts
Grape Stomper

39:34

12.2 Miles
18.4 MPH
232 Watts
Pyramid Mountain

41:37

13.5 Miles
19.4 MPH
229 Watts
Temple Ridge

41:25

13.5 Miles
19.5 MPH
234 Watts
Ascension

1:02:24

18.3 Miles
17.4 MPH
218 Watts
Savage Revenge

1:05:39

20.0 Miles
18.2 MPH
231 Watts