Nick Helmholdt
YMCA - Tompkins County
30-39
Nick Helmholdt
Double Centurion Ride of the Week: 46

Year-to-date

Miles 15
Calories 698
Score 0

All-time

Miles 242
Calories 10,487
Score 80,184

Monthly Activity

  • March 23, 2024

    7.8 Miles
    333 Calories
    0 Score
    Rides
    7.79 mi in 30:12

  • March 9, 2024

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 21:22

  • March 2, 2024

    3.0 Miles
    114 Calories
    0 Score
    Rides
    3.00 mi in 10:09

  • May 24, 2022

    6.1 Miles
    246 Calories
    0 Score
    Rides
    6.09 mi in 19:36

  • January 13, 2020

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 17:53
    Goal: 1 Completed Lap

  • January 7, 2020

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 25:01
    Goal: 1 Completed Lap

  • January 5, 2020

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 18:37
    Goal: 1 Completed Lap

  • December 29, 2019

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 37:34
    Goal: 1 Completed Lap

  • December 14, 2019

    8.1 Miles
    333 Calories
    0 Score
    Rides
    27,492 points
    6.91 mi in 22:43
    Goal: 1 Completed Lap

  • November 23, 2019

    7.6 Miles
    353 Calories
    0 Score
    Rides
    7.60 mi in 29:55
    Goal: 1 Completed Lap
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46

Basic

Redwood Dash

4:46

1.5 Miles
18.7 MPH
184 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
200 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
164 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
123 Watts

Moderate

City Express

21:22

4.5 Miles
12.8 MPH
170 Watts
Dragon Fire

15:42

5.0 Miles
19.0 MPH
201 Watts
Billy Goat Falls

21:15

5.4 Miles
15.1 MPH
150 Watts
Broken Spoke

17:45

5.4 Miles
18.1 MPH
202 Watts
Moody Ambush

17:53

5.4 Miles
17.9 MPH
199 Watts
Ironhorse Rush

21:48

6.0 Miles
16.5 MPH
167 Watts
Farmers Bluff

22:43

6.9 Miles
18.3 MPH
192 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
192 Watts
Stormy Hollow

25:01

7.4 Miles
17.8 MPH
207 Watts
Odyssey

29:55

7.6 Miles
15.3 MPH
172 Watts
Oh Mama

28:54

7.9 Miles
16.3 MPH
187 Watts
Rough Rider

27:01

8.4 Miles
18.6 MPH
199 Watts
Falcon Flight

26:46

8.4 Miles
18.8 MPH
203 Watts
Monkey Pass

32:47

9.5 Miles
17.5 MPH
182 Watts
Outlaw Rock

35:33

10.0 Miles
16.8 MPH
200 Watts
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