Gwen Coleman
Centurion Ride of the Week: 12

Year-to-date

Miles 142
Calories 3,810
Score 0

All-time

Miles 142
Calories 3,887
Score 0

Monthly Activity

  • April 2, 2024

    2.8 Miles
    81 Calories
    0 Score
    Rides
    0.41 mi in 1:47
    0.41 mi in 1:47
    2.00 mi in 16:20
  • March 19, 2024

    2.3 Miles
    67 Calories
    0 Score
    Rides
    2.25 mi in 20:12
  • March 12, 2024

    2.2 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 10:05
    0.67 mi in 6:07
  • February 29, 2024

    6.0 Miles
    139 Calories
    0 Score
    Rides
    4.00 mi in 34:22
    2.00 mi in 14:43
  • February 28, 2024

    6.0 Miles
    187 Calories
    0 Score
    Rides
    6.01 mi in 54:19
  • February 27, 2024

    7.4 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 53:30
    1.35 mi in 12:10
  • February 26, 2024

    6.9 Miles
    193 Calories
    0 Score
    Rides
    6.91 mi in 57:42
  • February 25, 2024

    7.1 Miles
    214 Calories
    0 Score
    Rides
    7.10 mi in 1:05:05
  • February 23, 2024

    6.0 Miles
    145 Calories
    0 Score
    Rides
    6.00 mi in 46:39
  • February 22, 2024

    5.0 Miles
    123 Calories
    0 Score
    Rides
    2.00 mi in 16:18
    3.00 mi in 25:05
Burn 2,000 Calories
April 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

6:40

1.0 Miles
9.0 MPH
37 Watts
Redwood Dash

10:05

1.5 Miles
8.9 MPH
39 Watts
Titan Time

13:59

1.8 Miles
7.5 MPH
45 Watts
Evening Bliss

20:26

2.4 Miles
6.9 MPH
30 Watts

Moderate

Billy Goat Falls

55:20

5.4 Miles
5.8 MPH
32 Watts
Ironhorse Rush

53:30

6.0 Miles
6.7 MPH
35 Watts
Farmers Bluff

57:42

6.9 Miles
7.2 MPH
32 Watts