John Kanaris
20-29
John Kanaris
Marathoner Ride of the Week: 9

Year-to-date

Miles 50
Calories 2,070
Score 0

All-time

Miles 50
Calories 2,070
Score 0

Monthly Activity

  • February 26, 2024

    12.0 Miles
    555 Calories
    0 Score
    Rides
    12.02 mi in 43:49
  • February 22, 2024

    12.6 Miles
    463 Calories
    0 Score
    Rides
    1.49 mi in 5:52
    10.01 mi in 32:13
    1.05 mi in 3:57
  • February 18, 2024

    12.0 Miles
    460 Calories
    0 Score
    Rides
    5.00 mi in 18:43
    2.03 mi in 7:17
    4.01 mi in 13:23
    1.00 mi in 3:16
  • February 12, 2024

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 18:48
  • February 6, 2024

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 26:23
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:16

1.0 Miles
18.4 MPH
185 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
156 Watts
Bent Spoke

13:23

4.0 Miles
18.0 MPH
208 Watts
Fruitdale

16:37

4.4 Miles
16.0 MPH
138 Watts

Moderate

Billy Goat Falls

18:48

5.4 Miles
17.1 MPH
203 Watts

Challenging

Stormy Hollow

26:23

7.4 Miles
16.9 MPH
196 Watts
Track Fever

28:05

9.0 Miles
19.2 MPH
193 Watts

Extreme

Lost Valley

42:16

11.5 Miles
16.4 MPH
197 Watts