Kirsten Cole
YMCA - DeKalb County
20-29
Kirsten Cole
Just Gettin' Started Top 100 Titan

Year-to-date

Miles 0
Calories 7
Score 0

All-time

Miles 1,659
Calories 72,040
Score 55,499

Monthly Activity

  • May 20, 2023

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:07

  • October 25, 2017

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • October 19, 2017

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • August 14, 2017

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.81 mi in 3:57

  • August 7, 2017

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.49 mi in 2:21

  • July 31, 2017

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:46

  • July 5, 2017

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.36 mi in 1:50
    Goal: 1 Completed Lap

  • May 15, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:41

  • May 6, 2017

    0.3 Miles
    17 Calories
    0 Score
    Rides
    0.34 mi in 2:54

  • December 2, 2016

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.34 mi in 2:57
Mileage Monster
Ride 60 Miles!
March 2024
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
LCSO MAY THE FORCE BE WITH YOU
This is a local Challenge for LCSO Headquarters & Core Riders
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
LCSO Burn 25,000 Calories In 2017 Challenge
This is a local Challenge for LCSO Core & Headquarters Riders
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Titan
Top 100 Titan
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:07

1.0 Miles
19.2 MPH
196 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
137 Watts
Redwood Dash

5:15

1.5 Miles
16.8 MPH
153 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
148 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
159 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
164 Watts
Rabbit Run

9:15

2.4 Miles
15.2 MPH
128 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
146 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
175 Watts
Coastal Run

12:25

3.4 Miles
16.4 MPH
157 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
159 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
150 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
175 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
171 Watts
Billy Goat Falls

22:55

5.4 Miles
14.0 MPH
139 Watts
Broken Spoke

19:53

5.4 Miles
16.2 MPH
165 Watts
Moody Ambush

21:13

5.4 Miles
15.2 MPH
144 Watts
Ironhorse Rush

22:15

6.0 Miles
16.2 MPH
176 Watts
Quicksilver

21:11

6.3 Miles
17.9 MPH
196 Watts
Farmers Bluff

24:25

6.9 Miles
17.0 MPH
165 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
175 Watts
Apple Grinder

26:15

7.0 Miles
15.9 MPH
155 Watts

Challenging

Ravens Roost

27:35

7.2 Miles
15.7 MPH
162 Watts
Stormy Hollow

27:06

7.4 Miles
16.5 MPH
197 Watts
Odyssey

29:46

7.6 Miles
15.3 MPH
170 Watts
Wicked Workout

28:06

7.9 Miles
16.8 MPH
217 Watts
Oh Mama

28:01

7.9 Miles
16.9 MPH
214 Watts
Rough Rider

27:56

8.4 Miles
18.0 MPH
213 Watts
Falcon Flight

28:34

8.4 Miles
17.6 MPH
178 Watts
Monkey Pass

33:36

9.5 Miles
17.1 MPH
202 Watts
Outlaw Rock

36:29

10.0 Miles
16.4 MPH
217 Watts
Drifters Peak

37:28

10.1 Miles
16.2 MPH
207 Watts

Extreme

Thunderball

40:28

10.7 Miles
15.8 MPH
164 Watts
Gut Buster

43:01

11.0 Miles
15.2 MPH
184 Watts
Vindicator

46:28

12.2 Miles
15.7 MPH
171 Watts
Pyramid Mountain

50:31

13.5 Miles
16.1 MPH
148 Watts
Temple Ridge

46:54

13.5 Miles
17.3 MPH
175 Watts
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