Mariana Manthey - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Mariana Manthey

Retro Fitness - North Arlington 20-29

20-29

# 259 of 22,966

206 Miles

# 259

of 22,966 Riders

206

Miles

Challenge Totals

Miles	206
Calories	6,425
Score	0

Timeline

September 27, 2016

78.00 Miles

2,408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:30:37

19

1:30:37

19

12.6

583

83

111

Expresso Speedway

8.00 mi in 38:41

8

38:41

8

12.4

241

80

178

Expresso Speedway

27.00 mi in 2:02:00

27

2:02:00

27

13.3

805

86

112

Expresso Speedway

4.00 mi in 20:44

4

20:44

4

11.6

140

88

0

Expresso Speedway

20.00 mi in 1:38:28

20

1:38:28

20

12.2

640

84

63
September 20, 2016

81.27 Miles

2,471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

67

100

0

Expresso Speedway

49.00 mi in 3:42:43

49

3:42:43

49

13.2

1,480

87

117

Expresso Speedway

1.27 mi in 6:56

1.27

6:56

1.27

11.0

44

84

54

Expresso Speedway

29.00 mi in 2:09:26

29

2:09:26

29

13.4

881

89

127
September 13, 2016

45.45 Miles

1,464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

34

100

179

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

35

125

163

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

33

96

168

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

36

137

158

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

32

96

167

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

33

96

162

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

32

80

158

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

89

167

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

30

69

144

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

30

75

164

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

32

83

168

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

29

68

141

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

28

58

136

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

27

59

140

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

32

90

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

33

96

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

34

100

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

34

101

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

33

91

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

88

178

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

33

95

178

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

32

80

165

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

32

79

172

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

30

60

110

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

32

83

169

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

82

168

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

32

82

171

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

146

110

186

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

49

105

165

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

52

106

170

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

53

109

169

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

48

86

169

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

50

92

159

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

46

69

142

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

47

80

159

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

48

81

181

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

66

90

176
September 27, 2016

78.0

Miles

2,381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:30:37

12.6

MPH

83

Watts

583

Calories

Expresso Speedway

8.00 mi in 38:41

12.4

MPH

80

Watts

241

Calories

Expresso Speedway

27.00 mi in 2:02:00

13.3

MPH

86

Watts

805

Calories

Expresso Speedway

4.00 mi in 20:44

11.6

MPH

88

Watts

140

Calories

Expresso Speedway

20.00 mi in 1:38:28

12.2

MPH

84

Watts

640

Calories
September 20, 2016

81.4

Miles

2,439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

100

Watts

67

Calories

Expresso Speedway

49.00 mi in 3:42:43

13.2

MPH

87

Watts

1,480

Calories

Expresso Speedway

1.27 mi in 6:56

11.0

MPH

84

Watts

44

Calories

Expresso Speedway

29.00 mi in 2:09:26

13.4

MPH

89

Watts

881

Calories
September 13, 2016

46.4

Miles

1,496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

100

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

125

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

96

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

137

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

96

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

96

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

80

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

89

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

69

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

75

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

83

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

68

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

58

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

90

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

96

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

100

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

101

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

91

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

88

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

95

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

80

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

79

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

60

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

83

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

82

Watts

32

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

110

Watts

146

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

105

Watts

49

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

106

Watts

52

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

109

Watts

53

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

86

Watts

48

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

92

Watts

50

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

69

Watts

46

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

80

Watts

47

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

81

Watts

48

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

90

Watts

66

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 259

of 22,966 Riders

206

Miles

Challenge Totals

September 27, 2016

78.00 Miles

2,408 Calories

0 Score

September 20, 2016

81.27 Miles

2,471 Calories

0 Score

September 13, 2016

45.45 Miles

1,464 Calories

0 Score

September 27, 2016

78.0

2,381

0

September 20, 2016

81.4

2,439

0

September 13, 2016

46.4

1,496

0

This rider is a Team Captain

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016