Paul Feltes - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Road Warrior
August 2017

Paul Feltes

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 691 of 22,684

137 Miles

# 691

of 22,684 Riders

137

Miles

Challenge Totals

Miles	137
Calories	4,247
Score	0

Timeline

August 30, 2017

16.84 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

85

0

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

58

79

60

Moody Ambush

5.43 mi in 28:18

1

28:18

5.43

11.5

189

87

0

Falcon Flight

8.38 mi in 39:56

1

39:56

8.38

12.6

268

88

53
August 29, 2017

18.26 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

29

81

0

Rough Rider

8.38 mi in 39:20

1

39:20

8.38

12.8

264

88

94

Dragon Fire

5.00 mi in 24:19

1

24:19

5

12.3

142

74

0

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

43

85

120

Rabbit Run

2.36 mi in 10:56

1

10:56

2.36

13.0

71

85

114
August 26, 2017

10.41 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:43

1

43:43

8.38

11.5

250

72

0

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

56

73

0
August 25, 2017

15.74 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:03

1

12:03

2.36

11.8

69

71

0

Rough Rider

8.38 mi in 43:24

1

43:24

8.38

11.6

263

77

0

Dragon Fire

5.00 mi in 24:38

1

24:38

5

12.2

141

72

0
August 16, 2017

11.91 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:52

1

40:52

8.38

12.3

263

84

0

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

42

82

0

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

60

84

0
August 15, 2017

10.56 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

31

87

0

Monkey Pass

9.54 mi in 49:33

1

49:33

9.54

11.6

316

82

68
August 9, 2017

22.19 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

125

82

55

Dragon Fire

5.00 mi in 23:21

1

23:21

5

12.8

148

82

45

Falcon Flight

8.38 mi in 38:54

1

38:54

8.38

12.9

268

91

71

Rabbit Run

2.36 mi in 11:58

1

11:58

2.36

11.8

68

73

0

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

59

80

0
August 8, 2017

9.40 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

88

0

Rough Rider

8.38 mi in 39:29

1

39:29

8.38

12.7

264

88

0
August 2, 2017

11.91 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

57

68

0

Rough Rider

8.38 mi in 42:29

1

42:29

8.38

11.8

266

80

0

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

41

79

0
August 1, 2017

9.40 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

30

84

0

Falcon Flight

8.38 mi in 40:48

1

40:48

8.38

12.3

263

84

0
August 30, 2017

16.9

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

85

Watts

28

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

79

Watts

58

Calories

Moody Ambush

5.43 mi in 28:18

11.5

MPH

87

Watts

189

Calories

Falcon Flight

8.38 mi in 39:56

12.6

MPH

88

Watts

268

Calories
August 29, 2017

18.4

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

81

Watts

29

Calories

Rough Rider

8.38 mi in 39:20

12.8

MPH

88

Watts

264

Calories

Dragon Fire

5.00 mi in 24:19

12.3

MPH

74

Watts

142

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

85

Watts

43

Calories

Rabbit Run

2.36 mi in 10:56

13.0

MPH

85

Watts

71

Calories
August 26, 2017

10.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:43

11.5

MPH

72

Watts

250

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

73

Watts

56

Calories
August 25, 2017

15.8

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:03

11.8

MPH

71

Watts

69

Calories

Rough Rider

8.38 mi in 43:24

11.6

MPH

77

Watts

263

Calories

Dragon Fire

5.00 mi in 24:38

12.2

MPH

72

Watts

141

Calories
August 16, 2017

11.9

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:52

12.3

MPH

84

Watts

263

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

82

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

84

Watts

60

Calories
August 15, 2017

10.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

87

Watts

31

Calories

Monkey Pass

9.54 mi in 49:33

11.6

MPH

82

Watts

316

Calories
August 9, 2017

22.3

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

82

Watts

125

Calories

Dragon Fire

5.00 mi in 23:21

12.8

MPH

82

Watts

148

Calories

Falcon Flight

8.38 mi in 38:54

12.9

MPH

91

Watts

268

Calories

Rabbit Run

2.36 mi in 11:58

11.8

MPH

73

Watts

68

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

80

Watts

59

Calories
August 8, 2017

9.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

88

Watts

31

Calories

Rough Rider

8.38 mi in 39:29

12.7

MPH

88

Watts

264

Calories
August 2, 2017

11.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

68

Watts

57

Calories

Rough Rider

8.38 mi in 42:29

11.8

MPH

80

Watts

266

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

79

Watts

41

Calories
August 1, 2017

9.4

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

84

Watts

30

Calories

Falcon Flight

8.38 mi in 40:48

12.3

MPH

84

Watts

263

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 691

of 22,684 Riders

137

Miles

Challenge Totals

August 30, 2017

16.84 Miles

543 Calories

0 Score

August 29, 2017

18.26 Miles

550 Calories

0 Score

August 26, 2017

10.41 Miles

306 Calories

0 Score

August 25, 2017

15.74 Miles

473 Calories

0 Score

August 16, 2017

11.91 Miles

365 Calories

0 Score

August 15, 2017

10.56 Miles

347 Calories

0 Score

August 9, 2017

22.19 Miles

668 Calories

0 Score

August 8, 2017

9.40 Miles

295 Calories

0 Score

August 2, 2017

11.91 Miles

364 Calories

0 Score

August 1, 2017

9.40 Miles

293 Calories

0 Score

August 30, 2017

16.9

545

0

August 29, 2017

18.4

554

0

August 26, 2017

10.5

307

0

August 25, 2017

15.8

474

0

August 16, 2017

11.9

367

0

August 15, 2017

10.6

348

0

August 9, 2017

22.3

671

0

August 8, 2017

9.4

Road Warrior
August 2017

Road Warrior
August 2017