Jared Ketner - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

Jared Ketner

WAHOO PARKS AND REC 70-79

70-79

# 5,775 of 29,518

33 Miles

# 5,775

of 29,518 Riders

33

Miles

Challenge Totals

Miles	33
Calories	930
Score	0

Timeline

November 30, 2018

9.00 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

25

47

73

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

64

107

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

74

152

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

86

131

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

68

91

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

95

120

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

66

97

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

24

49

107

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

90

86
November 26, 2018

8.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

27

50

0

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

28

65

145

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

81

78

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

104

123

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

60

119

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

137

95

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

51

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

101

110
November 23, 2018

10.01 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:19

1

Laps

6:19

1

9.5

26

46

142

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

64

83

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

26

69

76

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

27

80

98

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

27

78

164

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

77

82

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

28

79

82

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

28

65

154

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

25

57

82

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

28

78

91

Tutorial

0 points

0

Points

0:03

0.01

6.7

0

34

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

25

0
November 20, 2018

6.02 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

27

53

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

28

64

74

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

69

75

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

136

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

68

114

Rolling Thunder

1.02 mi in 6:27

1

6:27

1.02

9.5

26

44

85
November 30, 2018

9.0

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

47

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

49

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

90

Watts

29

Calories
November 26, 2018

8.0

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

50

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

65

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

51

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

101

Watts

30

Calories
November 23, 2018

10.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

46

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

65

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

78

Watts

28

Calories

Tutorial

0 points

6.7

MPH

34

Watts

0

Calories

Tutorial

0 points

2.6

MPH

25

Watts

0

Calories
November 20, 2018

6.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

53

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

64

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

136

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

68

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:27

9.5

MPH

44

Watts

26

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 5,775

of 29,518 Riders

33

Miles

Challenge Totals

November 30, 2018

9.00 Miles

236 Calories

0 Score

November 26, 2018

8.00 Miles

226 Calories

0 Score

November 23, 2018

10.01 Miles

268 Calories

0 Score

November 20, 2018

6.02 Miles

168 Calories

0 Score

November 30, 2018

9.0

241

0

November 26, 2018

8.0

227

0

November 23, 2018

10.0

269

0

November 20, 2018

6.1

169

0

This rider is a Team Captain

Road Warrior
November 2018

Road Warrior
November 2018