King of the Mountains
December 2018

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 664 of 29,048
147 Points
View Profile

Challenge Totals

Miles 204
Calories 6,574
Score 0

  • December 29, 2018

    11.20 Miles
    367 Calories
    0 Score
    Rides
    2.87 mi in 13:02
    4.66 mi in 21:58
    2.31 mi in 11:07
    0.68 mi in 3:21
    0.68 mi in 3:10

  • December 28, 2018

    14.24 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 9:00
    3.57 mi in 16:28
    7.31 mi in 29:10
    0.66 mi in 3:17
    0.70 mi in 3:31

  • December 27, 2018

    7.68 Miles
    224 Calories
    0 Score
    Rides
    0.77 mi in 3:55
    3.66 mi in 15:46
    2.05 mi in 9:31
    0.55 mi in 2:12
    0.65 mi in 3:16

  • December 26, 2018

    11.66 Miles
    379 Calories
    0 Score
    Rides
    1.89 mi in 8:17
    3.67 mi in 17:50
    4.66 mi in 21:38
    0.75 mi in 4:22
    0.69 mi in 3:24

  • December 22, 2018

    15.62 Miles
    512 Calories
    0 Score
    Rides
    2.87 mi in 12:51
    5.80 mi in 26:25
    2.81 mi in 13:14
    0.67 mi in 3:37
    0.75 mi in 4:04
    0.69 mi in 3:17
    2.03 mi in 9:05

  • December 20, 2018

    12.95 Miles
    412 Calories
    0 Score
    Rides
    4.72 mi in 21:57
    2.70 mi in 11:50
    4.57 mi in 25:39
    0.96 mi in 6:01
    0 points

  • December 18, 2018

    15.18 Miles
    487 Calories
    0 Score
    Rides
    3.10 mi in 14:18
    10.05 mi in 48:05
    0.67 mi in 3:14
    0.68 mi in 3:16
    0.68 mi in 3:12

  • December 17, 2018

    10.60 Miles
    325 Calories
    0 Score
    Rides
    4.34 mi in 21:13
    0.85 mi in 4:21
    0.69 mi in 3:20
    0.66 mi in 3:25
    4.06 mi in 19:26
    0 points

  • December 15, 2018

    11.87 Miles
    380 Calories
    0 Score
    Rides
    3.43 mi in 17:04
    5.77 mi in 27:30
    2.67 mi in 13:04

  • December 14, 2018

    12.84 Miles
    427 Calories
    0 Score
    Rides
    2.79 mi in 12:39
    10.05 mi in 45:53

  • December 13, 2018

    16.23 Miles
    526 Calories
    0 Score
    Rides
    1.54 mi in 8:36
    2.79 mi in 13:32
    9.54 mi in 47:56
    2.36 mi in 11:16

  • December 11, 2018

    7.11 Miles
    213 Calories
    0 Score
    Rides
    1.30 mi in 5:50
    3.05 mi in 14:32
    2.76 mi in 13:53

  • December 10, 2018

    13.16 Miles
    422 Calories
    0 Score
    Rides
    2.36 mi in 10:48
    5.43 mi in 26:38
    2.36 mi in 11:53
    0.69 mi in 3:21
    2.32 mi in 9:40

  • December 7, 2018

    15.44 Miles
    488 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    5.43 mi in 27:28
    2.36 mi in 10:43
    2.70 mi in 13:13
    0.60 mi in 3:31
    0.68 mi in 3:02
    0.66 mi in 2:57
    0.65 mi in 2:50

  • December 5, 2018

    6.70 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 28:00
    0.66 mi in 3:10
    0.67 mi in 2:53

  • December 4, 2018

    15.11 Miles
    482 Calories
    0 Score
    Rides
    0.83 mi in 3:57
    2.36 mi in 10:36
    2.91 mi in 14:19
    5.43 mi in 26:13
    0.55 mi in 2:52
    0.72 mi in 4:36
    2.31 mi in 9:33

  • December 3, 2018

    4.07 Miles
    121 Calories
    0 Score
    Rides
    2.05 mi in 9:11
    0.60 mi in 2:51
    0.66 mi in 3:26
    0.76 mi in 4:20
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