Mary Lee Jordan - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Mary Lee Jordan

Sherwood Oaks 70-79

70-79

# 15,866 of 43,610

0 Points

# 15,866

of 43,610 Riders

0

Points

Challenge Totals

Miles	336
Calories	8,189
Score	0

Timeline

February 28, 2020

13.33 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

54

36

124

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

120

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

113

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

114

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

112

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

16

31

111

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

108

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

112

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

110
February 27, 2020

12.83 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

121

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

111

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

111

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

104

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

31

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

105

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

105

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

104

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

30

106

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

15

28

104
February 26, 2020

12.91 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

120

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

119

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

115

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

112

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

108

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

110

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

108

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

108

Expresso Speedway (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

31

29

106

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

108
February 25, 2020

11.85 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

120

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

116

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

114

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

110

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

35

111

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

31

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

102

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

31

107

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

109
February 24, 2020

12.89 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

36

127

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

35

35

124

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

118

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

116

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

33

114

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

114

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

34

33

113

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

110

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

34

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

114
February 23, 2020

11.04 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

50

32

114

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

112

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

114

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

110

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

110

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

108
February 22, 2020

10.89 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

114

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

110

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

32

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

32

107

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

34

32

108

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

103

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

104

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

102

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

15

28

100
February 20, 2020

12.38 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.12 mi in 15:00

1

15:00

2.12

8.5

52

35

124

Expresso Speedway (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

36

36

125

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

35

119

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

35

35

116

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

35

34

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

109

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

35

35

114

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

110

Expresso Speedway (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

36

36

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

112
February 19, 2020

13.14 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.11 mi in 15:00

1

15:00

2.11

8.4

52

34

123

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

119

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

114

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

32

114

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

113

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

101

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

107

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

111

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

31

111

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

109
February 18, 2020

14.68 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

52

35

123

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

35

35

119

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

115

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

117

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

111

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

113

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

31

109

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

113
February 17, 2020

14.73 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

52

35

126

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

125

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

119

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

117

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

34

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

116

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

112

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

111

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

32

108

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

111
February 16, 2020

10.12 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

119

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

123

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

36

37

122

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

37

119

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

35

35

120

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

113

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

52

34

115
February 15, 2020

10.04 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.05 mi in 15:00

1

15:00

2.05

8.2

50

32

121

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

119

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

118

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

113

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

109

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

109

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

29

107

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

29

106
February 14, 2020

12.04 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

52

34

122

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

118

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

115

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

107

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

106

Expresso Speedway (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

31

27

104

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

29

103

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

28

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

27

102

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

28

104

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

15

28

106
February 13, 2020

11.39 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

122

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

113

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

109

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

107

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

29

106

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

105

Expresso Speedway (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

32

29

105

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

105
February 12, 2020

10.97 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

125

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

122

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

31

119

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

114

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

34

32

115

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

111

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

114
February 11, 2020

14.10 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

52

35

126

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

122

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

34

117

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

118

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

115

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

34

33

113

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

33

117
February 10, 2020

11.17 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

36

130

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

125

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

119

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

34

119

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

116

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

113

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

32

31

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

108

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

113
February 9, 2020

7.80 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.11 mi in 15:00

1

15:00

2.11

8.4

52

34

126

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

35

35

125

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

122

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

35

34

121

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

124

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

121
February 8, 2020

12.83 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.14 mi in 15:00

1

15:00

2.14

8.6

51

33

116

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

34

33

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

118

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

118

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

118

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

114

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

114

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

115

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

114

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

34

33

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

117
February 7, 2020

14.56 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

53

36

128

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

36

37

125

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

35

121

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

36

120

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

120

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

37

116

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

116

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

33

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

35

113

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

35

36

120

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

36

119

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

18

37

120
February 6, 2020

14.98 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

53

36

133

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

131

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

126

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

124

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

119

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

120

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

33

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

115

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

113

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

34

117

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

35

118

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

33

117
February 5, 2020

15.34 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

51

34

135

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

138

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

37

138

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

34

134

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

129

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

126

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

125

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

121

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

123

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

119

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

122

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

121

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

123
February 4, 2020

13.62 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.05 mi in 15:00

1

15:00

2.05

8.2

50

32

121

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

120

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

115

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

115

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

111

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

114

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

110

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

107

Expresso Speedway (Timed)

1.92 mi in 15:00

1

15:00

1.92

7.7

46

28

107
February 3, 2020

11.55 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

129

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

124

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

119

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

117

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

115

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

113

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

107

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

106

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

31

29

108
February 2, 2020

9.68 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

49

31

116

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

117

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

113

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

32

112

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

32

111

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

32

110

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

33

32

110

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

16

31

109
February 1, 2020

15.49 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.98 mi in 15:00

1

15:00

1.98

7.9

48

30

118

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

119

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

119

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

32

30

114

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

113

Expresso Speedway (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

31

29

110

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

32

30

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

30

107

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

32

30

107

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

30

106

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

109

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

110

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

109
February 28, 2020

13.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories
February 27, 2020

12.8

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

28

Watts

15

Calories
February 26, 2020

12.9

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.29 mi in 10:00

7.7

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories
February 25, 2020

11.8

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories
February 24, 2020

12.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories
February 23, 2020

11.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories
February 22, 2020

10.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

28

Watts

15

Calories
February 20, 2020

12.4

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.12 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.46 mi in 10:00

8.8

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.50 mi in 10:00

9.0

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories
February 19, 2020

13.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.11 mi in 15:00

8.4

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories
February 18, 2020

14.7

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories
February 17, 2020

14.7

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

16

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories
February 16, 2020

10.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

34

Watts

52

Calories
February 15, 2020

10.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.05 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

32

Calories
February 14, 2020

12.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.26 mi in 10:00

7.6

MPH

27

Watts

31

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

27

Watts

15

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

28

Watts

15

Calories
February 13, 2020

11.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.30 mi in 10:00

7.8

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories
February 12, 2020

11.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories
February 11, 2020

14.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

33

Watts

34

Calories
February 10, 2020

11.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

32

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories
February 9, 2020

7.8

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.11 mi in 15:00

8.4

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories
February 8, 2020

12.8

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.14 mi in 15:00

8.6

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories
February 7, 2020

14.6

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

37

Watts

18

Calories
February 6, 2020

15.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

33

Watts

34

Calories
February 5, 2020

15.3

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

34

Watts

51

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories
February 4, 2020

13.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.05 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.92 mi in 15:00

7.7

MPH

28

Watts

46

Calories
February 3, 2020

11.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

31

Calories
February 2, 2020

9.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

31

Watts

49

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

31

Watts

16

Calories
February 1, 2020

15.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.98 mi in 15:00

7.9

MPH

30

Watts

48

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.29 mi in 10:00

7.7

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,866

of 43,610 Riders

0

Points

Challenge Totals

February 28, 2020

13.33 Miles

325 Calories

0 Score

February 27, 2020

12.83 Miles

310 Calories

0 Score

February 26, 2020

12.91 Miles

313 Calories

0 Score

February 25, 2020

11.85 Miles

288 Calories

0 Score

February 24, 2020

12.89 Miles

309 Calories

0 Score

February 23, 2020

11.04 Miles

269 Calories

0 Score

February 22, 2020

10.89 Miles

264 Calories

0 Score

February 20, 2020

12.38 Miles

298 Calories

0 Score

February 19, 2020

13.14 Miles

319 Calories

0 Score

February 18, 2020

14.68 Miles

356 Calories

0 Score

February 17, 2020

14.73 Miles

358 Calories

0 Score

February 16, 2020

10.12 Miles

245 Calories

0 Score

February 15, 2020

10.04 Miles

244 Calories

0 Score

February 14, 2020

12.04 Miles

290 Calories

0 Score

February 13, 2020

11.39 Miles

276 Calories

0 Score

February 12, 2020

10.97 Miles

267 Calories

0 Score

February 11, 2020

14.10 Miles

343 Calories

0 Score

February 10, 2020

11.17 Miles

272 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020