Road Warrior
April 2023

Dennis Updike
YMCA - Central Stark County - Paul and Carol David
20-29
Dennis Updike
# 130 of 13,362
209 Miles
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Challenge Totals

Miles 209
Calories 8,849
Score 232,000

  • April 30, 2023

    9.11 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.60 mi in 9:56
    4.42 mi in 17:17
    64,250 points

  • April 28, 2023

    19.04 Miles
    780 Calories
    0 Score
    Rides
    3.00 mi in 12:00
    2.76 mi in 11:11
    6.01 mi in 22:20
    6.01 mi in 19:10
    1.26 mi in 4:24

  • April 27, 2023

    12.52 Miles
    422 Calories
    0 Score
    Rides
    3.00 mi in 13:08
    5.02 mi in 21:56
    4.50 mi in 19:11

  • April 26, 2023

    19.06 Miles
    752 Calories
    0 Score
    Rides
    5.00 mi in 18:54
    2.51 mi in 9:49
    4.50 mi in 16:24
    5.52 mi in 17:51
    1.53 mi in 5:08

  • April 24, 2023

    18.14 Miles
    765 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    1.02 mi in 3:37
    5.06 mi in 18:35
    1.50 mi in 5:40
    6.06 mi in 18:47
    2.50 mi in 7:56

  • April 22, 2023

    15.94 Miles
    684 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    2.35 mi in 8:49
    4.42 mi in 15:52
    6.00 mi in 18:08
    1.17 mi in 3:44

  • April 19, 2023

    13.15 Miles
    633 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    1.50 mi in 5:43
    8.01 mi in 30:05
    1.64 mi in 6:17

  • April 7, 2023

    22.12 Miles
    1,048 Calories
    0 Score
    Rides
    5.00 mi in 18:59
    1.00 mi in 3:52
    2.03 mi in 8:04
    4.03 mi in 14:21
    6.03 mi in 15:33
    4.03 mi in 10:51

  • April 6, 2023

    5.50 Miles
    210 Calories
    0 Score
    Rides
    3.00 mi in 12:27
    2.50 mi in 9:00

  • April 5, 2023

    15.60 Miles
    703 Calories
    0 Score
    Rides
    3.00 mi in 11:15
    6.31 mi in 22:06
    6.29 mi in 21:18

  • April 4, 2023

    15.85 Miles
    717 Calories
    0 Score
    Rides
    8.84 mi in 32:02
    7.01 mi in 22:32

  • April 3, 2023

    12.20 Miles
    437 Calories
    0 Score
    Rides
    2.00 mi in 9:31
    6.33 mi in 27:18
    3.00 mi in 12:10
    59,020 points

  • April 2, 2023

    16.98 Miles
    698 Calories
    0 Score
    Rides
    6.00 mi in 21:19
    5.00 mi in 18:29
    5.00 mi in 18:26
    58,400 points

  • April 1, 2023

    16.71 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:29
    2.03 mi in 8:21
    4.42 mi in 17:50
    1.50 mi in 5:53
    6.01 mi in 27:33
    50,330 points
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