Lena Oh - 100-Carrot Gold - Interactive Fitness

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

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Info

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

Lena Oh

YMCA - Pierce and Kitsap Counties - Bremerton 20-29

20-29

# 443 of 1,986

1,186,650 Dragon Fit

# 443

of 1,986 Riders

1,186,650

Dragon Fit

Challenge Totals

Miles	157
Calories	5,627
Score	1,186,650

Timeline

December 30, 2023

4.53 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:03

1

24:03

4.53

11.3

203

125

161
December 28, 2023

5.54 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:03

1

Laps

6:03

1.5

14.9

48

110

122

Titan Time

2.01 mi in 8:13

1.15

Laps

8:13

2.01

14.7

73

127

147

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.3

0

0

0

Coin Toss - Speed - 10 Min

65,010 points

65,010

Points

10:00

2.03

12.2

65

85

163
December 9, 2023

8.67 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:07

1

34:07

8.38

14.7

304

128

167

Monkey Pass

0.29 mi in 1:12

0.03

1:12

0.29

14.5

9

119

0
December 4, 2023

6.91 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:34

1

28:34

6.91

14.5

259

128

150
December 2, 2023

7.03 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

70

123

170

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

181

128

162
November 30, 2023

6.75 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

36

141

0

Oblivion

5.75 mi in 24:11

1

24:11

5.75

14.3

217

126

155
November 26, 2023

6.09 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:14

1

Laps

17:14

4.01

14.0

151

122

157

Coin Toss - Speed - 5 Min

33,090 points

33,090

Points

5:00

1.06

12.7

36

96

138

Dragons Island - Speed - 5 Min

38,550 points

38,550

Points

5:00

1.02

12.3

32

84

135
November 21, 2023

4.05 Miles

141 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,020 points

29,020

5:00

0.99

11.9

31

82

0

Dragons Return - Speed - 5 Min

47,410 points

47,410

5:00

0.98

11.7

35

96

164

Dragons Return - Speed - 10 Min

84,560 points

84,560

10:00

2.08

12.5

75

103

107
November 15, 2023

4.33 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:59

1

Laps

7:59

2.03

15.3

72

127

144

Dragons Island - Speed - 5 Min

45,630 points

45,630

Points

5:00

1.12

13.4

39

106

142

Dragons Island - Speed - 5 Min

47,160 points

47,160

Points

5:00

1.04

12.5

37

96

135

Dragons Island - Speed - 5 Min

1,600 points

1,600

Points

0:42

0.14

12.4

4

86

0
November 7, 2023

5.27 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.10 mi in 10:07

0.72

Laps

10:07

2.1

12.5

95

131

156

Coin Toss - Speed - 5 Min

30,290 points

30,290

Points

5:00

1.09

13.2

38

101

109

Dragons Island - Speed - 5 Min

34,410 points

34,410

Points

5:00

1.06

12.7

34

90

112

Dragons Island - Speed - 5 Min

45,940 points

45,940

Points

5:00

1.02

12.2

36

94

124
November 5, 2023

10.04 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

140

159

Falcon Flight

9.04 mi in 36:23

1.08

36:23

9.04

14.9

326

128

149
November 4, 2023

6.01 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:40

1

25:40

6.01

14.0

236

129

157
November 2, 2023

5.33 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

4.21 mi in 17:21

0.51

Laps

17:21

4.21

14.6

155

125

160

Dragons Return - Speed - 5 Min

29,420 points

29,420

Points

5:00

1.12

13.5

43

118

111
October 28, 2023

5.43 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:05

1

23:05

5.43

14.1

202

125

168
October 25, 2023

7.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:39

1

13:39

3.37

14.8

122

125

130

Quicksilver

4.01 mi in 17:27

0.64

17:27

4.01

13.8

143

113

143
October 21, 2023

7.01 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

35

115

141

Evening Bliss

0.62 mi in 2:42

0.27

2:42

0.62

13.8

20

107

143

Billy Goat Falls

5.37 mi in 24:55

1

24:55

5.37

12.9

215

123

167
October 14, 2023

5.75 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:27

1

24:27

5.75

14.1

211

124

158
October 8, 2023

8.46 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

Laps

12:24

2.91

14.1

102

116

138

Coastal Run

3.37 mi in 13:46

1

Laps

13:46

3.37

14.7

118

123

124

Dragons Island - Speed - 5 Min

43,220 points

43,220

Points

5:00

1.08

13.0

36

97

133

Dragons Return - Speed - 5 Min

38,340 points

38,340

Points

5:00

1.1

13.2

43

120

128
October 4, 2023

5.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:45

1

23:45

5.43

13.7

200

120

155
September 30, 2023

3.73 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:35

1

17:35

3.73

12.7

140

112

131
September 26, 2023

4.92 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

33

123

158

Titan Time

1.75 mi in 7:39

1

Laps

7:39

1.75

13.7

66

124

144

Dragons Island - Speed - 5 Min

45,930 points

45,930

Points

5:00

1.03

12.4

32

84

136

Dragons Island - Speed - 5 Min

46,390 points

46,390

Points

5:00

1.14

13.7

38

105

143
September 23, 2023

7.75 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

1.09 mi in 5:32

0.14

Laps

5:32

1.09

11.8

41

103

159

Titan Time

3.50 mi in 15:56

2

Laps

15:56

3.5

13.2

132

114

146

Dragons Island - Speed - 5 Min

46,860 points

46,860

Points

5:00

1.03

12.3

32

82

146

Dragons Island - Speed - 5 Min

47,390 points

47,390

Points

5:00

1.07

12.8

35

93

148

Dragons Island - Speed - 5 Min

50,230 points

50,230

Points

5:00

1.06

12.7

35

93

153
September 13, 2023

6.66 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.66 mi in 28:26

0.58

28:26

6.66

14.1

189

97

134
September 7, 2023

4.23 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.04 mi in 4:44

0.45

Laps

4:44

1.04

13.2

32

96

133

Redwood Dash

1.50 mi in 6:41

1

Laps

6:41

1.5

13.5

40

88

108

Dragons Island - Speed - 5 Min

32,500 points

32,500

Points

5:00

0.81

9.7

33

88

118

Dragons Island - Speed - 5 Min

30,820 points

30,820

Points

5:00

0.88

10.5

30

79

114
August 30, 2023

4.06 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

Laps

4:44

1.02

12.9

32

92

114

Coin Toss - Speed - 5 Min

28,980 points

28,980

Points

5:00

0.98

11.8

31

80

121

Dragons Island - Speed - 5 Min

43,690 points

43,690

Points

5:00

0.96

11.5

30

77

129

Dragons Island - Tactics - 5 Min

56,800 points

56,800

Points

5:00

1.1

13.3

35

94

144
August 28, 2023

6.31 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

28

88

126

Coin Toss - Speed - 5 Min

25,240 points

25,240

Points

5:00

0.98

11.8

30

84

127

Animal Adventure - Speed - 5 Min

38,740 points

38,740

Points

5:00

1.12

13.5

32

92

119

Dragons Island - Speed - 5 Min

25,000 points

25,000

Points

5:00

0.98

11.8

28

78

112

Dragons Island - Speed - 5 Min

35,540 points

35,540

Points

5:00

1.02

12.2

31

87

116

Coin Toss - Tactics - 5 Min

18,890 points

18,890

Points

5:00

1.19

14.3

33

100

134
December 30, 2023

4.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:03

11.3

MPH

125

Watts

203

Calories
December 28, 2023

3.5

Miles

186

Calories

65,010

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

110

Watts

48

Calories

Titan Time

2.01 mi in 8:13

14.7

MPH

127

Watts

73

Calories

Coin Toss - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories

Coin Toss - Speed - 10 Min

65,010 points

12.2

MPH

85

Watts

65

Calories
December 9, 2023

8.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:07

14.7

MPH

128

Watts

304

Calories

Monkey Pass

0.29 mi in 1:12

14.5

MPH

119

Watts

9

Calories
December 4, 2023

6.9

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:34

14.5

MPH

128

Watts

259

Calories
December 2, 2023

7.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

123

Watts

70

Calories

Dragon Fire

5.00 mi in 19:49

15.1

MPH

128

Watts

181

Calories
November 30, 2023

6.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

141

Watts

36

Calories

Oblivion

5.75 mi in 24:11

14.3

MPH

126

Watts

217

Calories
November 26, 2023

4.0

Miles

219

Calories

71,640

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:14

14.0

MPH

122

Watts

151

Calories

Coin Toss - Speed - 5 Min

33,090 points

12.7

MPH

96

Watts

36

Calories

Dragons Island - Speed - 5 Min

38,550 points

12.3

MPH

84

Watts

32

Calories
November 21, 2023

0.0

Miles

141

Calories

160,990

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,020 points

11.9

MPH

82

Watts

31

Calories

Dragons Return - Speed - 5 Min

47,410 points

11.7

MPH

96

Watts

35

Calories

Dragons Return - Speed - 10 Min

84,560 points

12.5

MPH

103

Watts

75

Calories
November 15, 2023

2.1

Miles

153

Calories

94,390

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

127

Watts

72

Calories

Dragons Island - Speed - 5 Min

45,630 points

13.4

MPH

106

Watts

39

Calories

Dragons Island - Speed - 5 Min

47,160 points

12.5

MPH

96

Watts

37

Calories

Dragons Island - Speed - 5 Min

1,600 points

12.4

MPH

86

Watts

4

Calories
November 7, 2023

2.1

Miles

203

Calories

110,640

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.10 mi in 10:07

12.5

MPH

131

Watts

95

Calories

Coin Toss - Speed - 5 Min

30,290 points

13.2

MPH

101

Watts

38

Calories

Dragons Island - Speed - 5 Min

34,410 points

12.7

MPH

90

Watts

34

Calories

Dragons Island - Speed - 5 Min

45,940 points

12.2

MPH

94

Watts

36

Calories
November 5, 2023

10.1

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

140

Watts

35

Calories

Falcon Flight

9.04 mi in 36:23

14.9

MPH

128

Watts

326

Calories
November 4, 2023

6.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:40

14.0

MPH

129

Watts

236

Calories
November 2, 2023

4.2

Miles

198

Calories

29,420

Score

Completed Rides

Speed

Power

Calories

Rough Rider

4.21 mi in 17:21

14.6

MPH

125

Watts

155

Calories

Dragons Return - Speed - 5 Min

29,420 points

13.5

MPH

118

Watts

43

Calories
October 28, 2023

5.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:05

14.1

MPH

125

Watts

202

Calories
October 25, 2023

7.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:39

14.8

MPH

125

Watts

122

Calories

Quicksilver

4.01 mi in 17:27

13.8

MPH

113

Watts

143

Calories
October 21, 2023

7.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

115

Watts

35

Calories

Evening Bliss

0.62 mi in 2:42

13.8

MPH

107

Watts

20

Calories

Billy Goat Falls

5.37 mi in 24:55

12.9

MPH

123

Watts

215

Calories
October 14, 2023

5.8

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:27

14.1

MPH

124

Watts

211

Calories
October 8, 2023

6.4

Miles

300

Calories

81,560

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

116

Watts

102

Calories

Coastal Run

3.37 mi in 13:46

14.7

MPH

123

Watts

118

Calories

Dragons Island - Speed - 5 Min

43,220 points

13.0

MPH

97

Watts

36

Calories

Dragons Return - Speed - 5 Min

38,340 points

13.2

MPH

120

Watts

43

Calories
October 4, 2023

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:45

13.7

MPH

120

Watts

200

Calories
September 30, 2023

3.8

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 17:35

12.7

MPH

112

Watts

140

Calories
September 26, 2023

2.8

Miles

173

Calories

92,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

33

Calories

Titan Time

1.75 mi in 7:39

13.7

MPH

124

Watts

66

Calories

Dragons Island - Speed - 5 Min

45,930 points

12.4

MPH

84

Watts

32

Calories

Dragons Island - Speed - 5 Min

46,390 points

13.7

MPH

105

Watts

38

Calories
September 23, 2023

4.7

Miles

276

Calories

144,480

Score

Completed Rides

Speed

Power

Calories

Odyssey

1.09 mi in 5:32

11.8

MPH

103

Watts

41

Calories

Titan Time

3.50 mi in 15:56

13.2

MPH

114

Watts

132

Calories

Dragons Island - Speed - 5 Min

46,860 points

12.3

MPH

82

Watts

32

Calories

Dragons Island - Speed - 5 Min

47,390 points

12.8

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

50,230 points

12.7

MPH

93

Watts

35

Calories
September 13, 2023

6.7

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.66 mi in 28:26

14.1

MPH

97

Watts

189

Calories
September 7, 2023

2.6

Miles

136

Calories

63,320

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.04 mi in 4:44

13.2

MPH

96

Watts

32

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

88

Watts

40

Calories

Dragons Island - Speed - 5 Min

32,500 points

9.7

MPH

88

Watts

33

Calories

Dragons Island - Speed - 5 Min

30,820 points

10.5

MPH

79

Watts

30

Calories
August 30, 2023

1.0

Miles

129

Calories

129,470

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

92

Watts

32

Calories

Coin Toss - Speed - 5 Min

28,980 points

11.8

MPH

80

Watts

31

Calories

Dragons Island - Speed - 5 Min

43,690 points

11.5

MPH

77

Watts

30

Calories

Dragons Island - Tactics - 5 Min

56,800 points

13.3

MPH

94

Watts

35

Calories
August 28, 2023

1.1

Miles

183

Calories

143,410

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

88

Watts

28

Calories

Coin Toss - Speed - 5 Min

25,240 points

11.8

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

38,740 points

13.5

MPH

92

Watts

32

Calories

Dragons Island - Speed - 5 Min

25,000 points

11.8

MPH

78

Watts

28

Calories

Dragons Island - Speed - 5 Min

35,540 points

12.2

MPH

87

Watts

31

Calories

Coin Toss - Tactics - 5 Min

18,890 points

14.3

MPH

100

Watts

33

Calories

100-Carrot Gold 1 Jan 2023 - 31 Dec 2023

100-Carrot Gold

Goal: Score 100,000,000 game points

100-Carrot Gold 1 Jan 2023 - 31 Dec 2023

# 443

of 1,986 Riders

1,186,650

Dragon Fit

Challenge Totals

December 30, 2023

4.53 Miles

203 Calories

0 Score

December 28, 2023

5.54 Miles

186 Calories

0 Score

December 9, 2023

8.67 Miles

313 Calories

0 Score

December 4, 2023

6.91 Miles

259 Calories

0 Score

December 2, 2023

7.03 Miles

251 Calories

0 Score

November 30, 2023

6.75 Miles

253 Calories

0 Score

November 26, 2023

6.09 Miles

219 Calories

0 Score

November 21, 2023

4.05 Miles

141 Calories

0 Score

November 15, 2023

4.33 Miles

152 Calories

0 Score

November 7, 2023

5.27 Miles

203 Calories

0 Score

November 5, 2023

10.04 Miles

361 Calories

0 Score

November 4, 2023

6.01 Miles

236 Calories

0 Score

November 2, 2023

5.33 Miles

198 Calories

0 Score

October 28, 2023

5.43 Miles

202 Calories

0 Score

October 25, 2023

7.38 Miles

265 Calories

0 Score

October 21, 2023

7.01 Miles

270 Calories

0 Score

October 14, 2023

5.75 Miles

211 Calories

0 Score

October 8, 2023

8.46 Miles

299 Calories

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023