Titan 5000
January 2014

Ram Longman
JCC - Albany
20-29
Ram Longman
# 1,944 of 29,080
5,069 Calories
View Profile

Challenge Totals

Miles 110
Calories 5,069
Score 0

  • January 26, 2014

    16.79 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 3:33
    2.03 mi in 8:08
    3.37 mi in 9:21
    5.00 mi in 14:22
    2.36 mi in 7:40
    2.03 mi in 9:23

  • January 23, 2014

    13.93 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:59
    1.00 mi in 2:35
    1.00 mi in 4:17
    2.03 mi in 9:36
    3.37 mi in 9:25
    4.53 mi in 16:46

  • January 21, 2014

    15.71 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:43
    1.00 mi in 5:03
    1.00 mi in 4:53
    1.00 mi in 4:50
    1.02 mi in 2:35
    2.36 mi in 6:40
    2.91 mi in 8:22
    4.42 mi in 12:28

  • January 20, 2014

    16.05 Miles
    717 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:55
    1.00 mi in 5:05
    1.00 mi in 4:48
    1.00 mi in 2:24
    1.00 mi in 5:30
    2.03 mi in 5:29
    4.01 mi in 12:17
    4.01 mi in 11:49

  • January 19, 2014

    11.91 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:51
    1.00 mi in 4:57
    1.00 mi in 4:46
    1.00 mi in 4:12
    1.02 mi in 2:38
    1.50 mi in 4:02
    2.36 mi in 6:38
    2.03 mi in 5:35

  • January 18, 2014

    12.01 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:46
    10.01 mi in 35:58

  • January 17, 2014

    11.87 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    1.00 mi in 4:55
    1.00 mi in 2:27
    1.00 mi in 4:44
    7.87 mi in 27:20

  • January 16, 2014

    10.89 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 2:42
    1.02 mi in 5:02
    7.87 mi in 29:01
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